The Mom Bod Chronicles
My name is Daniela Mazal. I am a business owner, grad student, and a caregiver to my 14 month old son.
Additionally to running my business, I...
The Pilates Method of body conditioning is an exercise habit training tool for centering, strengthening and creating discipline. Pilates was always...
My mother passed away from Lung Cancer in 2020. For the last year two years of her life I took on the role of her caregiver, emotionally, financially,...
How frequently do you recommend people do Pilates? For instance, is it OK to do every day? Or should it be done less often?
I recommend...
I am Daniela Mazal of @mombodchronicle and CEO/Founder of Old School Pilates and I am happy to share some tips for how I take care of my son...
We are mothers, we are powerful
Biological mothers
Adoptive mothers
Inherited mothers
Mothers by choice
Mothers by force
Single mothers
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