How’s #quarantinelife treating you?
How are you feeling? Probably a mixture of emotions. Maybe feeling out of sorts? Extended periods of uncertainty can do that. It’s to be expected.
Creating a routine can be a salve for these challenging times. You might especially be missing your workouts. And it is never too late to start!
According to the World Health Organization,
“Regular physical activity benefits both the body and mind and can reduce the risk of depression and improve overall feelings of well-being.”
Old School Pilates can help with that. We’re offering online sessions to help our very important people stay healthy. It’s super fun to connect via a virtual session too.
And we all need connection right now.
Let us help you maintain your fitness mojo! We may never go back to the way it was before but you can still feel healthy and energized when we return to living our lives beyond our homes.
Join us for our Virtual Pilates 101 program to get the ball rolling!
$99 for the entire program which include:
- 8 Pilates 101 Live Group Sessions
- Unlimited Access to our full class schedule
- Exclusive Access to our Private Facebook Group
- Weekly Bonus Workout videos to do on your own
Sign Up